Independent buying guides for apartment-sized home gyms

Best Thick Yoga Mats

Updated How we research

Our top pick

Hatha Yoga Extra Thick TPE Yoga Mat 72x32, 1/2 Inch, Eco-Friendly

Hatha Yoga's extra thick eco-friendly TPE yoga mat at 72x32 and 1/2 Inch thick for cushioned workouts.

Our score8.4/10Mid-range

Best budget

Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap

Amazon Basics extra thick exercise yoga mat with a carrying strap, a budget cushioned mat for floor workouts.

Our score7.6/10Budget

Thickness is what you came for, and it is also the compromise, so understand it before ordering. Mats in this class run from about 0.25 inch up to the half inch and 0.6 inch figures quoted on the thickest models, and every millimetre you add protects knees, elbows and spine in kneeling and supine work while making standing balance measurably harder, because your foot sinks and the ankle has to correct for it. If your practice is mostly floor-based, restorative or rehab work, go thick. If you hold tree and warrior for minutes at a time, a thick mat will fight you. Size is the next number and it is where cheap mats disappoint: standard length is 68 inches, while 72 by 32 gives a tall person room for a full layout and stops hands landing on the floor in downward dog. Some mats taper, listed as 32 or 24 inches wide, so read which you are getting. Material decides grip more than any surface pattern does. TPE is light, closed-cell and easy to wipe, NBR is the softest and most cushioned but scuffs, and none of the foam types grip well once wet, so if you sweat heavily plan on a towel over the top. A thick mat is heavy and does not roll tight, which is why a carrying strap matters and why storage should be settled before purchase. Reversible prints change nothing.

The short version

We compared 5 picks. Our scores range from 7.6 to 8.4 out of 10, across $, $$ price bands.

Scores are our editorial assessment, not customer ratings. How we score

Tick up to 3 picks to compare them side by side.
Hatha Yoga Extra Thick TPE Yoga Mat 72x32, 1/2 Inch, Eco-Friendly#1
$$Mid-range

Hatha Yoga's extra thick eco-friendly TPE yoga mat at 72x32 and 1/2 Inch thick for cushioned workouts.

Fit for the job 9/10 · Features and specs 8/10 · Build and materials 7/10 · Value 9/10

  • + 1/2 Inch thickness protects knees and hips on hard floors
  • + 72x32 size is wider than many standard mats
  • + Eco-friendly TPE is lightweight and odor-free
  • - Very thick mat can feel squishy in standing balance poses
  • - TPE may show marks from heavy equipment
Gruper Yoga Mat Non-Slip NBR Extra Thick 72L x 32/24W x 0.6in#2
$Budget

Gruper's extra thick NBR non-slip yoga mat at 72L x 32/24W x 0.6in in two width options.

Fit for the job 9/10 · Features and specs 8/10 · Build and materials 7/10 · Value 9/10

  • + 0.6in NBR foam offers plush cushioning for sensitive joints
  • + 32/24W width options let you pick a wider or slimmer mat
  • + 72L length fits most users from head to toe
  • - NBR foam can stretch or tear under sharp shoes
  • - Very soft surface makes standing poses less steady
Gaiam Yoga Mat Premium Print Reversible Extra Thick Non-Slip Mat#3
$$Mid-range

Gaiam's premium print reversible extra thick non-slip yoga mat, a stylish cushioned mat from a big yoga brand.

Fit for the job 9/10 · Features and specs 7/10 · Build and materials 8/10 · Value 8/10

  • + Reversible design offers two looks in one mat
  • + Gaiam is one of the most recognized yoga brands
  • + Extra thick cushioning suits floor work and pilates
  • - Printed surface can wear over time with frequent use
  • - Thick mats are less stable for balance-focused yoga
CAMBIVO Extra Long and Wide Yoga Mat for Women and Men, Non-Slip#4
$$Mid-range

CAMBIVO's extra long and wide non-slip yoga mat for women and men who need more room to move.

Fit for the job 9/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10

  • + Extra long and wide size suits taller users and wide stances
  • + Non-slip surface helps prevent sliding in poses
  • + Roomier mat is comfortable for floor workouts too
  • - Larger mat is heavier and bulkier to carry
  • - Check the thickness for cushioning before buying
Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap#5
$Budget

Amazon Basics extra thick exercise yoga mat with a carrying strap, a budget cushioned mat for floor workouts.

Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 9/10

  • + Carrying strap makes it easy to take to classes
  • + Extra thick cushioning softens hard floors
  • + Amazon Basics pricing keeps it very affordable
  • - Foam can dent with heavy use or equipment on top
  • - Thick soft surface is less grippy for sweaty yoga

Before you buy: trade-offs we flagged

No pick is perfect. These are the main compromises we noted for the top products in this guide, so you can check they will not matter for you.

Frequently asked questions

›What is the best choice among thick yoga mats?

Hatha Yoga Extra Thick TPE Yoga Mat 72x32, 1/2 Inch, Eco-Friendly is our top overall pick. Hatha Yoga's extra thick eco-friendly TPE yoga mat at 72x32 and 1/2 Inch thick for cushioned workouts. It earns our score of 8.4/10, based on fit for the job, features, build and value.

›What is a good budget option?

Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap is the strongest low-cost pick in this guide. Amazon Basics extra thick exercise yoga mat with a carrying strap, a budget cushioned mat for floor workouts.

›How much should I expect to spend?

Picks in this guide span $ to $$ price bands (roughly: $ = under $30, $$ = $30 to $100, $$$ = over $100). We never display exact prices because they change constantly, so the buttons above always show Amazon's current price.

›How were these products chosen?

We shortlist products that fit the job this guide solves and compare their published specifications, such as size, capacity, materials and what is included. Each pick gets an editorial score out of 10 for fit, features, build and value, and we write the pros and cons from those details. Our score is not an Amazon customer rating. We earn a commission if you buy through our links, which never affects the ranking.

Compact Gym Picks independently selects every product; we may earn a commission from links above.

More questions readers ask

What yoga mat is best for a small apartment?

A mat that stores easily and dampens noise. A 6 mm mat cushions knees and softens impact on hard floors for downstairs neighbours, while thinner 4 mm mats roll tighter and store in a closet or under a bed.

Is a thicker yoga mat better?

Thicker mats protect joints but reduce stability in standing balances. About 6 mm suits floor work and kneeling, 4-5 mm is a good all-rounder, and very thick exercise mats are better for stretching than flowing yoga.

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