Buying guide
Compact Full-Body Gym
Updated How we research
Train every muscle in one small footprint. The page is split into four sections (All-in-one compact home gyms; Power towers for pulls and dips; Compact power towers and pull-up bars; Adjustable kettlebells for the legs), followed by every pick ranked by our score so you can compare them in one place.
The short version
We compared 12 picks. Our scores range from 6.9 to 8.6 out of 10, across $$, $$$, See on Amazon price bands.
- Best overall:Sportsroyals Power Tower Pull Up Dip Station 450lb. Highest overall score in this guide at 8.6/10.
- Also great value:Marcy MWM-988 Home Gym 150lb Stack. Value score of 9/10, overall 8.2/10.
- Solid build:PowerBlock Adjustable Kettlebell, Compact Design. Build and materials score of 9/10, overall 8.3/10.
- Feature-rich:Total Gym XLS Home Gym. Features score of 8/10, overall 8.4/10.
Scores are our editorial assessment, not customer ratings. How we score
All-in-one compact home gyms
- Total Gym XLS Home GymOur score8.4/10
- Marcy MWM-988 Home Gym 150lb StackOur score8.2/10
- Total Gym APEX G3 Home Gym, 8 Resistance Levels, 70+ ExercisesOur score7.8/10
- BowFlex PR1000 Home GymOur score7.4/10
Power towers for pulls and dips
- Sportsroyals Power Tower Pull Up Dip Station 450lbOur score8.6/10
- Sportsroyals Power Tower Pull Up Bar StationOur score7.3/10
- Relife Power Tower Pull Up and Dip StationOur score7.1/10
- DONIUZ Power Tower Pull Up Bar and Dip StationOur score6.9/10
Compact power towers and pull-up bars
- Sportsroyals Power Tower Pull Up Dip Station 450lbOur score8.6/10
- Sportsroyals Power Tower Pull Up Bar StationOur score7.3/10
- Relife Power Tower Pull Up and Dip StationOur score7.1/10
- DONIUZ Power Tower Pull Up Bar and Dip StationOur score6.9/10
Adjustable kettlebells for the legs
- PowerBlock Adjustable Kettlebell, Compact DesignOur score8.3/10
- HXD-ERGO 6-in-1 Adjustable Kettlebell, 6.5-40 lb, Space-SavingOur score7.8/10
- VEVOR Adjustable Kettlebell with 7 Weight Levels, 5-44 lbsOur score7.6/10
- Yes4All Adjustable Kettlebell Set for Strength TrainingOur score7.1/10
All 12 picks, ranked by our score
Every product from the sections above, listed once. Sort by the criterion you care about most, or tick up to three to compare.
#1Sportsroyals power tower pull up and dip station rated for 450lb, a freestanding upper body workout tower.
Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 9/10
- + 450lb rating supports heavier users and weighted dips
- + Freestanding tower needs no door frame or wall mounting
- + Combines pull-ups, dips and knee raises in one frame
- - Tall tower needs good ceiling height for full pull-ups
- - Can rock slightly during kipping or explosive movements
#2Total Gym XLS home gym, an incline bodyweight trainer that folds for storage and supports many exercises.
Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 8/10
- + Incline bodyweight system scales difficulty by adjusting the angle
- + Folds for storage under a bed or in a closet
- + Total Gym is a long-standing, recognizable home gym brand
- - Bodyweight resistance limits heavy strength building
- - Long glide board needs room to set up and use
#3PowerBlock's compact adjustable kettlebell, a single bell that swaps in several weights for home swings and presses.
Fit for the job 9/10 · Features and specs 7/10 · Build and materials 9/10 · Value 8/10
- + Compact design replaces several fixed kettlebells on the floor
- + PowerBlock has a strong record for adjustable strength gear
- + Adjustable loads suit swings, goblet squats and presses
- - Check the weight range matches your swings before buying
- - Adjustable bells feel slightly different in the hand than cast iron
#4Marcy MWM-988 home gym with a 150lb stack, a multi-station weight machine for full-body strength.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 8/10 · Value 9/10
- + 150lb stack provides real resistance for most home lifters
- + Multi-station design covers presses, pulldowns and leg work
- + Marcy weight machines are a long-running budget favorite
- - Large footprint needs a dedicated room corner
- - Assembly takes several hours with many parts
#5Total Gym APEX G3 incline bodyweight trainer with 8 resistance levels and 70+ exercises. It supports users up to 300 lb, folds for storage and costs more than entry-level APEX models.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 8/10 · Value 7/10
- + Eight incline levels of bodyweight resistance on a padded glideboard with a cable pulley system.
- + Slim steel frame folds for storage, the main reason it works where workout space is limited.
- + Ships with a squat stand, dip bars, leg pull accessory with ankle cuff, wing attachment and exercise chart.
- - Resistance comes from your own body weight on an incline, so you cannot add load the way a weight stack allows.
- - The user limit is 300 lb, and the price sits well above basic glideboard gyms.
#6HXD-ERGO's 6-in-1 adjustable kettlebell from 6.5-40 lb, a space-saving bell for swings and squats at home.
Fit for the job 8/10 · Features and specs 8/10 · Build and materials 7/10 · Value 8/10
- + 6-in-1 options from 6.5-40 lb suit beginners up to intermediate users
- + Space-saving single bell keeps the floor clear in apartments
- + Quick plate changes let you vary load within one workout
- - 40 lb top weight may be light for strong swings over time
- - Lesser-known brand, so the locking system is less proven
#7VEVOR 7-in-1 adjustable kettlebell covering 5, 11.5, 18, 24.5, 31, 37.5 and 44 lb. It has an electroplated aluminum alloy handle, an ABS body and a flat base for storage.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10
- + Seven weight levels from 5 to 44 lb in one bell, replacing a row of fixed kettlebells in a small space.
- + Aluminum alloy handle with electroplating, and a flat bottom that keeps it stable on the floor.
- + Even 6.5 lb steps between levels give a steady progression for swings, squats and presses.
- - The shell is ABS plastic, not cast iron, so it will not feel like a traditional kettlebell.
- - The listing does not explain how the weight selector locks, so check the photos before buying.
#8BowFlex PR1000 home gym with over 200 lb of Power Rod resistance and 25 plus exercises. The bench converts to a rolling seat for rowing, and multiple pulley positions change the angle of pull.
Fit for the job 8/10 · Features and specs 7/10 · Build and materials 8/10 · Value 6/10
- + Power Rod resistance of over 200 lb in place of a steel weight stack, so there are no iron plates to load.
- + Bench adjusts for flat and incline pressing and converts to a rolling seat for aerobic rowing.
- + Multiple cable pulley positions and 25 plus listed exercises that cover the whole body.
- - The listing gives no footprint or height, so check the dimensions on Amazon before planning a corner for it.
- - A premium price for this guide, and the listing mentions no way to raise resistance beyond the rods supplied.
#9Sportsroyals power tower pull up bar station, a second Sportsroyals tower for bodyweight strength at home.
Fit for the job 8/10 · Features and specs 6/10 · Build and materials 7/10 · Value 8/10
- + Pull up bar station gives space for pull-ups and knee raises
- + Sportsroyals towers are popular for home bodyweight training
- + Adjustable height helps fit rooms with lower ceilings
- - Title gives no weight capacity, so compare with the other Sportsroyals tower
- - Freestanding frames take up a permanent footprint in the room
#10Relife's power tower pull up and dip station, a budget freestanding tower for bodyweight training.
Fit for the job 8/10 · Features and specs 6/10 · Build and materials 6/10 · Value 8/10
- + Freestanding station adds pull-ups and dips without mounting
- + Budget price makes it an affordable home gym centerpiece
- + Dip handles support tricep and chest bodyweight work
- - Budget towers can wobble at the top during pull-ups
- - Assembly with many bolts takes time and patience
#11Yes4All's adjustable kettlebell set for strength training, a plate-based bell for flexible home workouts.
Fit for the job 8/10 · Features and specs 5/10 · Build and materials 7/10 · Value 8/10
- + Plate-based design lets you add or remove weight as you progress
- + Yes4All offers good value on basic strength equipment
- + Useful for swings, rows and goblet squats in a small space
- - Weight range is missing from the title, so verify it before ordering
- - Plate-loaded bells can rattle slightly during dynamic swings
#12DONIUZ power tower pull up bar and dip station, a freestanding bodyweight station for home workouts.
Fit for the job 8/10 · Features and specs 6/10 · Build and materials 6/10 · Value 7/10
- + Dip station and pull up bar share one compact frame
- + Freestanding design avoids drilling into walls or ceilings
- + Supports vertical knee raises for core training
- - Lesser-known brand, so frame stability is less proven
- - Check the weight capacity before buying if you are a heavier user
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Compact Gym Picks curates picks for US shoppers. Scores are our editorial assessment. We may earn a commission from links on this page.