Independent buying guides for apartment-sized home gyms

Floors & Mats

Flooring and mats protect your floor, your joints and your neighbours' ceiling. Yoga blocks and balance boards add mobility and stability work that fits anywhere.

Grayscale image of heavy gym barbell and weights on rubber mat flooring
Photo: Victor Freitas on Pexels

How to choose

  • Use dense rubber under weights and machines.
  • Choose thicker cushioning for floor work and kneeling.
  • Pick grippy, easy-clean surfaces for sweaty sessions.
  • Measure the full training area before buying tiles.

Common questions

How thick should home gym flooring be?

About 3/8 inch rubber suits cardio and bodyweight work. Use 3/4 inch or thicker where dumbbells or plates may be set down hard.

Are yoga blocks worth it?

Yes. They bring the floor closer in stretches, support alignment and make many poses and mobility drills accessible.