Independent buying guides for apartment-sized home gyms

Buying guide

Under-Desk Movement

Updated How we research

Stay active while you work. The page is split into four sections (Under-desk ellipticals and bikes; Mini exercise bikes for small spaces; Walking pads for standing desks; Quiet cardio for shared apartments), followed by every pick ranked by our score so you can compare them in one place.

A man leaning on a railing with a BMX bike under a city bridge by the river
Photo: cottonbro studio on Pexels

The short version

We compared 8 picks. Our scores range from 7.4 to 8.2 out of 10, across $$, $$$, See on Amazon price bands.

Scores are our editorial assessment, not customer ratings. How we score

Under-desk ellipticals and bikes

  1. DeskCycle Under Desk Bike Pedal Exerciser 8 SettingsOur score8.2/10
  2. MERACH Under Desk Bike Pedal Exerciser Quiet MagneticOur score7.9/10
  3. Drive Medical RTL10273 Deluxe Folding Pedal Exerciser with Electronic Display for Legs and Arms, Under Desk Bike Pedal Exerciser, Fully Assembled, No Tools Required, BlackOur score7.6/10
  4. TABEKE Under Desk Bike Pedal Exerciser, Fully Assembled Mini Exercise Bike for Leg and Arm Workouts, Foldable Desk Bike Peddler Machine for Seniors with Clear LCD Display & Adjustable ResistanceOur score7.4/10
Read the full guide: Under-Desk Ellipticals and Bikes →

Mini exercise bikes for small spaces

  1. DeskCycle Under Desk Bike Pedal Exerciser 8 SettingsOur score8.2/10
  2. MERACH Under Desk Bike Pedal Exerciser Quiet MagneticOur score7.9/10
  3. Drive Medical RTL10273 Deluxe Folding Pedal Exerciser with Electronic Display for Legs and Arms, Under Desk Bike Pedal Exerciser, Fully Assembled, No Tools Required, BlackOur score7.6/10
  4. TABEKE Under Desk Bike Pedal Exerciser, Fully Assembled Mini Exercise Bike for Leg and Arm Workouts, Foldable Desk Bike Peddler Machine for Seniors with Clear LCD Display & Adjustable ResistanceOur score7.4/10
Read the full guide: Best Mini Exercise Bikes →

Walking pads for standing desks

  1. Egofit WalkPad F1 Compact Under Desk Treadmill 2.5HPOur score8.2/10
  2. MJWW 6% Incline Walking Pad, Smart Under Desk Treadmill with App Control, 2.5HP Quiet, 300 LBS Weight Capacity, Installation-Free Portable Walking Jogging Treadmill for Home OfficeOur score7.8/10
  3. MERACH Walking Pad with Incline 12% Auto Treadmill for Home, 400lbs Capacity 3.5HP Super Quiet Brushless Walking Pads Under Desk, 16.5"x41.3" Mat Walk Pad with Remote & LED W50 Walking OADOur score7.8/10
  4. Sunny Health and Fitness TreadPad 100 Walking PadOur score7.6/10
Read the full guide: Walking Pads for Standing Desks →

Quiet cardio for shared apartments

  1. Egofit WalkPad F1 Compact Under Desk Treadmill 2.5HPOur score8.2/10
  2. MJWW 6% Incline Walking Pad, Smart Under Desk Treadmill with App Control, 2.5HP Quiet, 300 LBS Weight Capacity, Installation-Free Portable Walking Jogging Treadmill for Home OfficeOur score7.8/10
  3. MERACH Walking Pad with Incline 12% Auto Treadmill for Home, 400lbs Capacity 3.5HP Super Quiet Brushless Walking Pads Under Desk, 16.5"x41.3" Mat Walk Pad with Remote & LED W50 Walking OADOur score7.8/10
  4. Sunny Health and Fitness TreadPad 100 Walking PadOur score7.6/10
Read the full guide: Quiet Cardio Machines for Upstairs Apartments →

All 8 picks, ranked by our score

Every product from the sections above, listed once. Sort by the criterion you care about most, or tick up to three to compare.

Tick up to 3 picks to compare them side by side.
DeskCycle Under Desk Bike Pedal Exerciser 8 Settings#1
$$$Premium

The DeskCycle under-desk pedal exerciser with 8 settings, designed for low-profile pedaling at a normal desk.

Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 7/10

  • + Low pedal height is built to clear most standard desks
  • + 8 settings let you choose between light movement and real effort
  • + DeskCycle is a specialist brand focused on under-desk pedaling
  • - Priced well above basic pedal exercisers
  • - Chair with wheels can roll back unless you brace it
Egofit WalkPad F1 Compact Under Desk Treadmill 2.5HP#2
$$$Premium

Egofit's WalkPad F1 compact under-desk treadmill with a 2.5HP motor, built for walking while you work.

Fit for the job 9/10 · Features and specs 8/10 · Build and materials 8/10 · Value 7/10

  • + 2.5HP motor handles long daily walking sessions without strain
  • + Compact deck slides under a sofa or standing desk when finished
  • + Egofit focuses on walking pads, so the design suits office use
  • - Walking-pad speeds are for walking, not running
  • - Higher cost than basic pads that do the same core job
MERACH Under Desk Bike Pedal Exerciser Quiet Magnetic#3
$$Mid-range

MERACH's quiet magnetic under-desk bike pedal exerciser, a smoother step up from basic friction pedalers.

Fit for the job 9/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10

  • + Magnetic resistance keeps pedaling quiet during calls
  • + Smoother motion than tension-strap budget pedalers
  • + MERACH brand support is easier to reach than generic sellers
  • - Costs about double the simplest pedal exercisers
  • - Pedal height may still bump lower desks, so measure clearance
MJWW 6% Incline Walking Pad, Smart Under Desk Treadmill with App Control, 2.5HP Quiet, 300 LBS Weight Capacity, Installation-Free Portable Walking Jogging Treadmill for Home Office#4
See on Amazon

MJWW under-desk walking pad with a 6% incline, 2.5 HP motor and 300 lb capacity, a close match to the old pick for quiet walking at a desk.

Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 9/10

  • + The 2.5 HP motor is listed as under 45 dB, which fits quiet office and apartment use.
  • + A 6% incline and a 0.6 to 3.8 MPH speed range add intensity beyond flat walking.
  • + At 41 lbs and 4.5 inches thin with wheels and no assembly, it slides under a sofa or bed to store.
  • - The top speed of 3.8 MPH suits walking and light jogging at best, not running.
  • - The incline is a fixed 6% per the listing, so you cannot change it to steeper angles.
MERACH Walking Pad with Incline 12% Auto Treadmill for Home, 400lbs Capacity 3.5HP Super Quiet Brushless Walking Pads Under Desk, 16.5"x41.3" Mat Walk Pad with Remote & LED W50 Walking OAD#5
See on Amazon

Merach W50 walking pad with 12% auto incline, a 3.5 HP brushless motor and a listed 400 lb capacity. Top speed is 4.0 mph, with remote control and an LED display.

Fit for the job 8/10 · Features and specs 8/10 · Build and materials 8/10 · Value 7/10

  • + Motorized 12% incline adds effort without raising speed, useful when you want a harder walk at desk pace.
  • + Brushless motor, which the listing describes as super quiet, plus multi-layer shock absorption under the belt.
  • + Listed 400 lb capacity on a heavy-duty steel frame, with remote control and Merach app support.
  • - The auto incline model costs more than flat walking pads, so it only pays off if you will use the incline.
  • - Top speed is 4.0 mph, so it suits walking and light jogging, not running.
Drive Medical RTL10273 Deluxe Folding Pedal Exerciser with Electronic Display for Legs and Arms, Under Desk Bike Pedal Exerciser, Fully Assembled, No Tools Required, Black#6
See on Amazon

Drive Medical deluxe folding pedal exerciser for legs or arms, with a five-function display and a tension knob. It arrives fully assembled and measures 15 x 6.5 x 17 inches.

Fit for the job 8/10 · Features and specs 7/10 · Build and materials 7/10 · Value 8/10

  • + Arrives fully assembled with no tools required, and the folding frame stores under a desk or in a closet.
  • + Display shows exercise time, revolution count, RPM and calories burned, with a scan mode.
  • + Tension knob adjusts resistance, and four anti-slip rubber pads help keep it in place and protect the floor.
  • - Resistance is set by a simple tension knob, with no numbered levels stated in the listing.
  • - A light pedal exerciser for gentle seated movement, not a substitute for a full exercise bike.
Sunny Health and Fitness TreadPad 100 Walking Pad#7
$$$Premium

Sunny Health's TreadPad 100, a brand-name walking pad for steady desk walking in an apartment office.

Fit for the job 8/10 · Features and specs 7/10 · Build and materials 8/10 · Value 7/10

  • + Sunny Health support network is useful if parts wear out
  • + Walking pad format fits beneath most standing desks
  • + Pad design keeps belt height low, so desk height needs less adjustment
  • - Costs more than many generic walking pads
  • - Model number alone does not tell you speed range or motor size
TABEKE Under Desk Bike Pedal Exerciser, Fully Assembled Mini Exercise Bike for Leg and Arm Workouts, Foldable Desk Bike Peddler Machine for Seniors with Clear LCD Display & Adjustable Resistance#8
See on Amazon

TABEKE under-desk pedal exerciser that arrives fully assembled and folds to 14.2 x 12.6 x 4.7 inches. It weighs 5 lbs and has an LCD for time, count, RPM and calories plus a tension knob.

Fit for the job 8/10 · Features and specs 7/10 · Build and materials 6/10 · Value 8/10

  • + Folds to 14.2 x 12.6 x 4.7 inches and weighs only 5 lbs per the listing, with two pull rings for carrying.
  • + LCD tracks time, count, RPM and calories burned and cycles through them in scan mode.
  • + Four non-slip rubber pads and anti-slip strips are meant to stop sliding and protect floors.
  • - At 5 lbs it is very light, so it relies on the rubber pads to stay put during faster pedaling.
  • - Resistance comes from a tension knob with no numbered levels, unlike the magnetic under-desk bikes in this guide.

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Compact Gym Picks curates picks for US shoppers. Scores are our editorial assessment. We may earn a commission from links on this page.