Hurdilen Core Sliders, Exercise Gliding Discs Dual Sided Use on Carpet and Hardwood Floors Review (2026)
Updated September 21, 2026 · Research-based review
Our verdict
Hurdilen's core sliders are a cheap, pack-anywhere way to add resistance to planks, lunges, and mountain climbers in a small apartment. They come as a pair with a fabric side for hard floors and a plastic side for carpet, though the lesser-known brand means edge durability over years of heavy use is unproven.

Hurdilen's dual sided exercise gliding discs for use on carpet and hardwood floors in core workouts.
Price range: See on Amazon
What we liked
- + Carpet side and hardwood side make them usable on any floor
- + Great for mountain climbers, lunges and plank variations
- + Lightweight discs store almost anywhere in small homes
Trade-offs
- - Lesser-known brand, so disc edges may wear sooner
- - Check how many discs come in the set before buying
What it is
These are dual-sided core sliding discs sold as a set of two, sized at roughly 178 millimeters, or about 7 inches, in diameter and 8 to 9 millimeters thick. Each disc is built from ABS plastic with a fabric layer on one face, letting a single pair work on more than one flooring type. The fabric side is meant for smooth, hard surfaces like tile or hardwood, gliding easily without extra friction, while the plastic side is meant for carpet or other soft flooring, where a slicker material is needed to slide instead of catch on the fibers.
Fit for the job
Sliders are one of the lightest, most compact pieces of equipment for a home core routine, since a pair takes up almost no storage space and needs no assembly or setup beyond placing them under your hands or feet. That makes them a natural fit for a small apartment where floor equipment needs to disappear into a drawer between sessions. They work well for exercises like mountain climbers, reverse lunges, plank pikes, and hamstring curls, all of which use the sliding motion under body weight to build core and lower-body strength without needing dumbbells or a machine.
Surface compatibility
Because the discs are dual sided, they can move between a carpeted living room and a hardwood or tile kitchen floor without needing a second set, which is a practical detail for apartments where flooring changes room to room. The plastic side gives enough glide on carpet fibers to keep the sliding motion smooth, while the fabric side keeps friction low on smoother, harder surfaces. This flexibility is one of the more useful features of dual-sided sliders compared to single-surface designs, since it removes the guesswork of matching the right slider type to the right floor.
Build quality considerations
Hurdilen is a smaller, less established brand compared to some of the more recognized names in core sliders, and the site notes the possibility that disc edges may show wear sooner under heavy or frequent use. The core structure is ABS plastic, a common and reasonably durable material for this kind of product, but the fabric layer bonded to one side is the component most likely to fray or separate over time with repeated sliding against rough flooring. For occasional to moderate use, this is a minor concern, but frequent daily training may show wear faster than on a more premium set. Rinsing grit off the fabric side after use on outdoor or dusty floors can also help the bonding hold up longer.
Who should buy it
This set fits anyone building a compact home core routine who wants an inexpensive, storage-friendly tool that works across different floor types in the same apartment. It suits beginners and casual exercisers well, since the dual-sided design removes the need to think about which slider works on which surface. Anyone training heavily and daily, or who wants equipment built to last many years without wear, might be better served by a more established brand's sliders, even at a higher price, given the uncertainty around this brand's long-term durability. For light to moderate weekly use, though, the low cost and dual-surface flexibility make this a reasonable starting point before upgrading.
Frequently asked questions
How many sliders come in the set?
The set includes two discs, sold as a pair.
Can they be used on both carpet and hardwood?
Yes, each disc is dual sided, with a fabric face for hard floors like tile or hardwood and a plastic face for carpet.
What are they made of?
The discs are built from ABS plastic with a fabric layer bonded to one side.
What exercises work best with core sliders?
Common moves include mountain climbers, reverse lunges, plank pikes, and hamstring curls.
Prices change often, so check the current price and availability on Amazon.
Check price on AmazonCompact Gym Picks may earn a commission from the link above.