MOMODA Doorway Pull Up Bar, Home Gym Fitness Chin-Up Bar for Door Frame Review (2026)

A no-drill way to add pull-ups to a small space

This MOMODA bar mounts inside a doorway using leverage against the frame rather than screws or brackets, so it can be installed or removed in a matter of seconds without leaving holes in the door trim. That makes it a practical option for renters or anyone who does not want a permanent fixture on a wall or ceiling. The crossbar width adjusts to fit a range of standard door openings, and the bar ships with a safety manual and basic assembly tools so setup does not require extra hardware. Because it takes up no floor space when removed, it is one of the more compact ways to add a pull-up bar to an apartment or small home gym.

Build and grip options

The bar is built from reinforced steel tubing, and MOMODA's related doorway bars in this line use around 1.5mm thick steel with foam padding over the handgrip sections for comfort during pulling movements. This version offers three grip positions, narrow, wide and neutral, which lets users target different areas of the back and arms without needing a separate attachment. Self-tightening lock nuts and doorframe foam pads are common features on MOMODA's doorway bars, meant to keep the bar secure during use and protect the door trim from scuffing where the bar presses against it. Extra grip foam is sometimes included as a spare for long-term wear.

Weight capacity and who should double check it

The product listing title does not state a weight limit, which is worth flagging for heavier users before ordering, since leverage-mounted doorway bars generally have lower capacity than a bolted wall or ceiling mount. Related MOMODA doorway bars in this catalog list capacities that vary by model, with some rated up to around 440 pounds and others lower, so the specific rating for this listing should be confirmed on the current product page rather than assumed from a similar-looking model. Anyone near the upper end of a typical capacity range, or planning to add a weighted vest for pull-ups, should verify the exact number rather than relying on general doorway bar norms.

What this bar does not include

As a simple doorway chin-up bar, this is focused on pull-ups, chin-ups and hanging leg or knee raises, and it does not include the dip handles or knee raise pad found on a freestanding power tower. Buyers who want dips as part of their routine will need a separate attachment or a different piece of equipment entirely, since a doorway bar's leverage-based mounting is not designed to support dip-style pressing loads. It also will not suit doorways that are unusually wide, narrow, or have trim that cannot support leverage pressure, so measuring the door opening against the bar's adjustable range before buying is a reasonable step.

Bottom line for a starter pull-up bar

For someone starting pull-up training on a budget, without wanting to modify a doorway permanently, this MOMODA bar covers the basics: multiple grip positions, no-screw installation, and a compact profile that stores away completely when not mounted. It compares well against similar no-screw doorway bars on price and grip variety, though it sits well below freestanding power towers on versatility since it skips dips entirely. Buyers who are heavier, more advanced, or want a bar that stays mounted permanently for kipping-style training should look at wall-mounted bars or a freestanding tower instead, but for basic strict pull-ups in a small space this is a reasonable low-cost entry point.

Frequently asked questions