PULLUP & DIP Parallettes - Push Up Handles with Ergonomic Wooden Handles & Heavy-Duty Steel - Non-slip Parallettes Bars for Strength Training and Calisthenics Review (2026)
Updated September 14, 2026 · Research-based review
Our verdict
These PULLUP & DIP parallettes suit calisthenics practitioners who want a stable, low platform for push ups, L-sits and planche work with a comfortable wooden grip instead of cold steel or slippery plastic. The frame feels premium and holds up to serious training, though the medium version's low handle height limits deep bar dips.

PULLUP & DIP parallettes with ergonomic wooden handles and heavy-duty steel, non-slip push up handles.
Price range: See on Amazon
What we liked
- + Wooden handles offer a comfortable, natural grip
- + Heavy-duty steel frame is stable for push-ups and L-sits
- + Non-slip base keeps bars steady on smooth floors
Trade-offs
- - Low push-up handle height limits deep dips
- - Priced higher than foam-grip plastic push-up bars
Who these parallettes are built for
PULLUP & DIP designed these parallettes for calisthenics and bodyweight training, where the low, stable platform supports push ups, L-sits, planche progressions, handstands and handstand push ups. The beech wood handles are shaped to sit comfortably in the palm and keep the wrist in a more neutral position than a straight steel or plastic bar, which matters for anyone doing high rep push up work or holding static positions for time. It suits home gym owners and apartment dwellers who want a compact strength tool that stores easily and does not need assembly beyond taking it out of the box, since the parallettes ship ready to use. It is less suited to lifters who specifically want a tall dip station, since these bars sit close to the floor by design.
Bar width, height and load specs
The bars themselves measure 3.8 centimeters wide, or 4.4 centimeters including the rubber grip coating, sized to be comfortable in the hand during extended holds. PULLUP & DIP sells this style in low and medium heights, and the medium version puts the grip about 30 centimeters, or 11.8 inches, off the ground, enough clearance for most push up and L-sit work but not enough for a deep bar dip the way a taller dip station allows. The steel feet include anti slip rubber pads to keep the parallettes planted on smooth floors during dynamic movements like planche transitions. PULLUP & DIP rates the parallettes to a 200 kilogram, about 440 pound, maximum load, and the set arrives fully assembled along with an eBook of exercise ideas.
Using them for calisthenics day to day
Because the parallettes need no assembly, they go straight from the box to the floor, and their compact size means they tuck under a bed or into a closet corner between sessions. The wooden handles are a noticeable step up in comfort over the foam or plastic grips found on cheaper push up bars, especially during longer holds like L-sits or handstand practice, where a harder or more slippery surface tends to dig into the palm faster. The anti slip feet do their job on hardwood or tile, though users working on carpet or a foam mat may find the extra grip less necessary. Because the bars sit low to the ground, most exercises performed on them keep the body close to the floor, which some owners use as a deliberate stepping stone before progressing to taller parallettes or rings.
How they stack up against other push up tools
Compared with simpler foam grip push up bars like the SmarterLife or generic steel stands also reviewed in this guide, the PULLUP & DIP parallettes cost more but offer a sturdier steel frame, a more comfortable wooden grip, and a design built specifically for calisthenics holds rather than just basic push ups. Against the Perfect Fitness rotating push up handles, the trade-off is rotation versus stability, since Perfect Fitness handles pivot during the movement while these parallettes stay fixed for a more controlled base under static holds. Buyers focused purely on cheap push up assistance may not need the wooden handles or higher load rating this set offers, while anyone serious about progressing into L-sits, planche or handstand work will likely appreciate the extra stability and comfort.
Verdict and who needs a taller setup
With our score of 8.6 out of 10, these parallettes earn their place as a well built, comfortable tool for calisthenics training in a small space, with the main trade off being a low handle height that limits deep dip work. They suit anyone building a home bodyweight training setup who values grip comfort and stability over the lowest possible price. Buyers who specifically want a taller platform for deep dips should look elsewhere, since this low to medium height design is built for floor based holds rather than dip stations. For push ups, L-sits and planche progressions, this set is a solid, durable pick that should last for years of regular training.
Frequently asked questions
How tall are the PULLUP & DIP parallettes off the ground?
The medium version sits about 30 centimeters, or 11.8 inches, off the ground at the grip, which is fine for push ups and L-sits but too low for a deep bar dip.
What is the weight limit for these parallettes?
PULLUP & DIP rates the set to a 200 kilogram, roughly 440 pound, maximum load.
Do the parallettes require assembly?
No, they arrive fully assembled and ready to use out of the box.
What are the handles made of?
The grip handles are made of beech wood, shaped for a comfortable, wrist neutral hold during extended exercises.
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