Independent buying guides for apartment-sized home gyms

Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots - Set of 2 Firm Balls (Blue and Red)

Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots - Set of 2 Firm Balls (Blue and Red)

A set of 2 firm massage lacrosse balls in blue and red for myofascial release and trigger point therapy.

Price range: See on Amazon

What we liked

  • + Firm lacrosse balls dig into knots in back, hips and feet
  • + Set of 2 lets you roll both sides or keep one at work
  • + Small balls travel easily in a bag or desk drawer

Trade-offs

  • - Very firm pressure can be too intense for sensitive users
  • - Balls roll away easily without a wall or peanut holder

Prices change often, so check the current price and availability on Amazon.

Check price on Amazon

Compact Gym Picks may earn a commission from the link above.