OPTP The Original Stretch Out Strap with Exercise Book, USA-Made Yoga Strap for Flexibility & Mobility Review (2026)

What is included

The strap itself is a woven nylon band roughly 6 feet 4 inches long with 10 individual loops spaced along its length, letting you hold at different points to control how deep a stretch goes without needing a training partner. Listings for this exact product describe it as manufactured in the USA, and it ships with an exercise booklet now in its second edition, which covers more than 30 stretches using contract-relax technique along with color photos and step-by-step illustrations. That booklet is a meaningful part of the value here, since it gives a structured starting point rather than leaving a new user to guess at proper strap positioning and technique on their own.

Why physical therapy settings use this design

Retailer and clinic-facing listings for this product describe it as a common choice among physical therapists and athletic trainers, and OPTP has built its catalog largely around products sold into rehabilitation and physical therapy settings rather than general consumer fitness. The multi-loop design is the reason for that use, since a fixed number of graduated loops lets a therapist or user control stretch depth precisely and repeat the same position session to session, which matters for tracking flexibility progress over time in a rehab context more than a single continuous strap without loops would.

Comparing loop straps to elastic bands

This is a non-elastic strap, meaning it holds a fixed length rather than stretching under tension the way an elastic resistance band does. For assisted stretching, that fixed length is generally considered an advantage over elastic materials, since it gives consistent resistance and a stable end-range position rather than a stretch that keeps giving as you pull. Competing multi-loop straps from other brands follow a similar non-elastic nylon design, so the loop-based mechanism itself is common across this product category rather than unique to OPTP, though OPTP's booklet and USA manufacturing are more specific to this particular listing.

Length considerations for taller users

At roughly 6 feet 4 inches with 10 loops along its length, this strap covers most home stretching needs, but very tall users reaching for the farthest loops during hamstring or shoulder stretches may find the usable range shorter than they would like. OPTP sells a separate XL version at roughly 7 feet 5 inches with additional loops specifically for this reason, so taller buyers, or anyone doing stretches that need a longer reach, such as certain shoulder or full-body stretches, should check whether the standard or XL length better fits their height and intended stretches before ordering.

Who should buy this strap

This strap suits anyone starting a home flexibility or mobility routine who wants a structured set of guided stretches rather than figuring out strap-based stretching on their own, and who values a USA-made product with a longer history in physical therapy and athletic training settings. It costs somewhat more than generic multi-loop straps without a booklet, which is a fair tradeoff for buyers who want the included guidance, but a less clear win for anyone who already knows their stretching routine and just wants the cheapest functional strap. Taller users should check the XL version instead of simply assuming the standard length will reach comfortably for every stretch, particularly for longer hamstring or full-body stretch positions.

Frequently asked questions